To help you choose the best anger management books for adults, we’ve put together this comprehensive guide. We have tried to cover as much variety as possible. Hope you will find it helpful!
In Hurry? Checkout Our Top Pick Of Best Anger Management Books For Adults.
Our Top Pick
9.7/10 our score
Best Anger Management Books For Adults
Rank | Product Name | Score |
---|---|---|
1 |
Cow in the Parking Lot: A Zen Approach to Overcoming Anger |
9. 7 |
2 |
The Anger Management Workbook: Use the STOP Method to Replace Destructive Responses with Constructive Behavior (The Guilford Self-Help Workbook Series) |
9. 5 |
3 |
The Anger Control Workbook (A New Harbinger Self-Help Workbook) |
9. 1 |
4 |
Anger: Wisdom for Cooling the Flames |
8. 8 |
5 |
Unfuck Your Brain: Getting Over Anxiety, Depression, Anger, Freak-Outs, and Triggers with science (5-Minute Therapy) |
8. 6 |
6 |
Mindfulness for Anger Management: Transformative Skills for Overcoming Anger and Managing Powerful Emotions |
8. 2 |
7 |
You Untangled: Practical Tools to Manage Your Emotions and Improve Your Life (Dbt Skills) |
8. 0 |
8 |
Strategies For Anger Management: Reproducible Worksheets For Teens And Adults |
7 .7 |
9 |
The Anger Management Workbook for Women: A 5-Step Guide to Managing Your Emotions and Breaking the Cycle of Anger |
7. 4 |
10 |
Anger Management for a Zen Mind: Master Your Emotions, Control Your Anger, and Soothe the Fire Within |
7. 2 |
1. Cow in the Parking Lot: A Zen Approach to Overcoming Anger
9.7/10 our score
- The Cow in the Parking Lot: A Zen Approach to Overcoming Anger
2. The Anger Management Workbook: Use the STOP Method to Replace Destructive Responses with Constructive Behavior (The Guilford Self-Help Workbook Series)
9.5/10 our score
3. The Anger Control Workbook (A New Harbinger Self-Help Workbook)
9.1/10 our score
4. Anger: Wisdom for Cooling the Flames
8.8/10 our score
- Riverhead Books
5. Unfuck Your Brain: Getting Over Anxiety, Depression, Anger, Freak-Outs, and Triggers with science (5-Minute Therapy)
8.6/10 our score
6. Mindfulness for Anger Management: Transformative Skills for Overcoming Anger and Managing Powerful Emotions
8.2/10 our score
7. You Untangled: Practical Tools to Manage Your Emotions and Improve Your Life (Dbt Skills)
8/10 our score
8. Strategies For Anger Management: Reproducible Worksheets For Teens And Adults
7.7/10 our score
- Used Book in Good Condition
9. The Anger Management Workbook for Women: A 5-Step Guide to Managing Your Emotions and Breaking the Cycle of Anger
7.4/10 our score
10. Anger Management for a Zen Mind: Master Your Emotions, Control Your Anger, and Soothe the Fire Within
7.2/10 our score