Looking for the best back stretches for pregnancy that can last long and perform well? Read our review and buying guide on best back stretches for pregnancy below.
In Hurry? Checkout Our Top Pick Of Best Back Stretches For Pregnancy.
Our Top Pick
9.7/10 our score
Best Back Stretches For Pregnancy
Rank | Product Name | Score |
---|---|---|
1 |
GABRIALLA Elastic Maternity Support Belt, Prevent Lower Back Pain and Stretch Marks, Soft/Lightweight/Breathable Pregnancy Belly Band, Best Belly Band for Running and Exercising Moms, MS-96 W XX-Large |
9. 7 |
2 |
Palmer's Cocoa Butter Formula Massage Lotion For Stretch Marks, Pregnancy Skin Care, 8.5 Ounces |
9. 5 |
3 |
Body Oil, Burt's Bees Mama Hydrating & Smoothing Skin Care with Vitamin E, 100% Natural, 4 Ounce |
9. 1 |
4 |
Bio-Oil Skincare Oil, Body Oil for Scars and Stretchmarks, Serum Hydrates Skin, Non-Greasy, Dermatologist Recommended, Non-Comedogenic, 4.2 Ounce, For All Skin Types, with Vitamin A, E |
8. 8 |
5 |
Back Pain Relief - Learn How to Treat and Ease Back Pain |
8. 6 |
6 |
Part 4 - Safe Stretches |
8. 2 |
7 |
Gentle Yoga for Back Pain and Prevention: 2, 30-minute relaxing, simple practices designed in conjunction with a back pain specialist [DVD] |
8. 0 |
8 |
Total Stretch DVD: Improve Range of Motion, Increase Functional Flexibility + Rejuvenate Your Entire Body with Jessica Smith |
7 .7 |
9 |
Yoga Pregnancy Back Pain. Background Music. Third Trimestr, Stretch, Bedtime Sounds |
7. 4 |
1. GABRIALLA Elastic Maternity Support Belt, Prevent Lower Back Pain and Stretch Marks, Soft/Lightweight/Breathable Pregnancy Belly Band, Best Belly Band for Running and Exercising Moms, MS-96 W XX-Large
9.7/10 our score
- PREVENT PREGNANCY PAINS & STRETCH MARKS: GABRIALLA active Mom Maternity Support Belt gently cradles your growing bump, easing pressure on your back and pelvis, gives extra support during usual daily activities, walking, running, and exercising.
- MODERATE COMPRESSION: Belly band compression helps to stand and walk with less stress on the back, supports the uterus, prevents overextension of the lower back, encourages correct postures, and relieves the strain on your back, joints, and hips.
- HOT & COLD THERAPY: Features a six-inch-deep pocket for a hot or cold therapy to cool you off or soothe your aching lower back. Warm therapy increases the blood flow to the lower back, loosens the muscles and reduces pain.
- BREATHABLE & COMFORTABLE: Comfortable and flexible fabric, perfect for everyday use. Our maternity belt is designed to provide support from underneath the belly, which allows a safe environment for the baby's growth.
- IMPORTANT: Our medical support products (Pregnancy Belly Band/Brace) require precise measurement. Please do not assume your size, based on clothes sizes. Always measure yourself. (See size chart in product images)
2. Palmer's Cocoa Butter Formula Massage Lotion For Stretch Marks, Pregnancy Skin Care, 8.5 Ounces
9.5/10 our score
- Cocoa butter stretch mark lotion helps visibly improve skin elasticity and reduce the appearance of stretch marks from pregnancy or weight fluctuation
- No.1 Stretch Marks, Brand in the US, over 98% of women saw improved skin elasticity, texture and tone
- Made with Cocoa Butter and Shea Butter to soften, smooth, and plump skin, Vitamin E to support moisture retention, Lutein to improve hydration and support stretching skin, Argan Oil to soften and condition skin, Almond Oil to deeply moisturize, and Coconut Oil, extracted from raw coconut, to support healthy, supple skin
- Dermatologist approved, hypoallergenic, and free from mineral oil, parabens, and phthalates
- 48-hour moisturizing cream targets stretch mark-prone areas such as tummy, hips, thighs, and bust and works well with all skin types, including sensitive skin
3. Body Oil, Burt's Bees Mama Hydrating & Smoothing Skin Care with Vitamin E, 100% Natural, 4 Ounce
9.1/10 our score
- MAMA BEE OIL: This lightweight body oil is the perfect soothing relief you've been looking for to bring your skin back to life with a natural glow.
- NOURISHING BODY OIL: Made with sweet almond oil, lemon oil and vitamin E, this all over body oil gives you healthier looking beautiful skin.
- MOM TO BE: This 100% natural body oil was created specifically for moms to be as it helps recondition and revitalize skin throughout pregnancy keeping skin soft.
- HYDRATING SKIN CARE: Apply directly after shower or tub for a deep, hydrating treatment that lasts to lock in moisture and help smooth skin.
- NATURAL BODY OIL: Made with natural ingredients, this all over body oil is safe and effective formulated without phthalates, parabens, petrolatum, or SLS.
4. Bio-Oil Skincare Oil, Body Oil for Scars and Stretchmarks, Serum Hydrates Skin, Non-Greasy, Dermatologist Recommended, Non-Comedogenic, 4.2 Ounce, For All Skin Types, with Vitamin A, E
8.8/10 our score
- IMPROVES APPEARANCE OF ACNE SCARS AND STRETCH MARKS - Clinically proven to help repair skin damage and scars from pregnancy, surgery, injury, acne, C-section, aging, and more. Bio-Oil is non comedogenic and a great acne scar treatment for face.
- PACKED WITH POWERFUL, NATURAL OILS - Vitamin A Oil promotes the formation of new collagen and assists in skin renewal, increasing skin elasticity. Vitamin E Oil, Chamomile Oil, Sunflower Oil, and Lavender Oil are anti-inflammatory and promote healthy skin.
- LOCKS IN ESSENTIAL MOISTURE WITHOUT CLOGGING PORES - Uniquely formulated, non-greasy body oil that hydrates skin and helps retain moisture to repair scars without clogging your pores. Effective acne scar healer and anti-aging face moisturizer for women.
- HELPS SMOOTH UNEVEN SKIN TONES - Works naturally to improve the appearance of uneven skin tones, for light and dark skin tones. Mineral oil, one of Bio-Oil's base oils, works both as an emollient, which keeps the skin soft and smooth, and as a moisturizer.
- FORMULATED FOR ALL SKIN TYPES - Keep Bio-Oil Skincare Oil on-hand to ensure the whole household is covered. Helps soften skin and repairs damage for all types, tones, textures, and areas of your skin. Bio-Oil is safe to use during pregnancy.
5. Back Pain Relief - Learn How to Treat and Ease Back Pain
8.6/10 our score
- Discover the Back Pain Relief tips with videos,these videos will really help you out!
- McKenzie Approach to Back Pain
- Bird Dog Exercise for Back Pain
- Swimmer Exercise for Back Pain
- How to Do a Plank for Back Pain
- How to Sleep with Back Pain
- How to Prevent Back Pain
- How to Stretch for Back Pain
- How to Exercise for Back Pain
- Yoga for Back Pain
- Pilates for Pain Yoga
- Lower Back Pain Relief
- Upper Back Pain Relief
- Neck Pain Relief Exercise
- Pregnancy Back Pain Exercise
- Herniated Disc Exercises
- Back Pain When Sitting
- How to Do a Swiss Ball Exercise for Back Pain
- How to Do a McKenzie Cobra Style Exercise for Back Pain
- How to Do the McKenzie Upward Dog Exercise for Back Pain
- How to Relieve Back Pain at Work
- Ice or Heat for Back Pain
- How to Deal with Sciatica
6. Part 4 - Safe Stretches
8.2/10 our score
7. Gentle Yoga for Back Pain and Prevention: 2, 30-minute relaxing, simple practices designed in conjunction with a back pain specialist [DVD]
8/10 our score
- Contains 2 Relaxing, Gentle Practices Designed in Conjunction with a Back Pain Specialist
- Basic Level, Easy to Follow Instruction at A Gentle Pace
- All Natural Back Pain Relief Through Gentle Movement and Stretching
- Total Run Time: Approximately 68 Minutes
8. Total Stretch DVD: Improve Range of Motion, Increase Functional Flexibility + Rejuvenate Your Entire Body with Jessica Smith
7.7/10 our score
9. Yoga Pregnancy Back Pain. Background Music. Third Trimestr, Stretch, Bedtime Sounds
7.4/10 our score