If you are looking for the best back stretches for slipped disc of top quality, read our detailed reviews on them here before making the purchase decision.
In Hurry? Checkout Our Top Pick Of Best Back Stretches For Slipped Disc.
Our Top Pick
9.7/10 our score
Best Back Stretches For Slipped Disc
Rank | Product Name | Score |
---|---|---|
1 |
Ann Smith: Inhale, Exhale, Stretch & Move, Slow motion, therapeutic, weight bearing, aerobic, isometric exercise for arthritis, depression, fibromyalgia, lung disease, and many others |
9. 7 |
2 |
POSTURE PUMP Relief for Low Back Pain Elliptical Back Rocker™ DISC HYDRATOR (Model 2000) |
9. 5 |
3 |
RehabZone Low Back Pain and Core Exercise Plan: Physician Endorsed Low Back Pain Home Exercise and Rehabilitation Program |
9. 1 |
4 |
Yoga Stretch for Beginners and Beyond |
8. 8 |
5 |
24Seven Wellness and Living Secret Back Pain Cure 2 DVD Exercises Designed to Promote Improved Stability and Posture.Yoga and Pilates Based Program for Relief of Lower, Upper Back Pain. |
8. 6 |
6 |
AMZSTAR Back Support Brace, Deluxe Neoprene Double Pull Support Lumbar Lower Back Brace and Waist Support Belt for Back/Slipped Disc Pain Relief (XXX-Large 44-50") |
8. 2 |
7 |
Back to life: The complete healthy back system DVD - 3 phase workout program |
8. 0 |
8 |
Slip On Breathe Mesh Walking Shoes Women Sneakers Nursing Shoes Comfort Wedge Tennis Platform Black Size 9.5 |
7 .7 |
9 |
Back Stretcher, JOYXEON Lumbar Support Device with Magnetic Acupressure Points Back Pain Relief Device Multi-Level Spine Deck with Seat Strap for Low Back Pain Relief, Herniated Disc, Sciatica |
7. 4 |
10 |
Lumbar Support Pillow for Lower Back Pain Relief,Gel Back Massager for Chronic Lumbar Pain Relief-Helps with Spinal Stenosis Sciatica Herniated Disc (Gray) |
7. 2 |
1. Ann Smith: Inhale, Exhale, Stretch & Move, Slow motion, therapeutic, weight bearing, aerobic, isometric exercise for arthritis, depression, fibromyalgia, lung disease, and many others
9.7/10 our score
- Theraputic Exercise DVD
- Subtitled for the Hearing Impaired
- Slow Motion
- Physical Therapy
- All Ages
2. POSTURE PUMP Relief for Low Back Pain Elliptical Back Rocker™ DISC HYDRATOR (Model 2000)
9.5/10 our score
- Relieves back stiffness and discomfort
- Dual inflation mechanism gradually lifts, stretches and separates the joints
- 2 uniquely angled air cells create multi-vectored force and promote disc & joint lubrication
- Built-in Rocking Mechanism allows you to exercise your abdominal muscles while shaping & stretching the lower back
- Fits under the back in four positions: lumbosacral, lumbar, thoracolumbar, and thoracic to bring relief to specific problem areas.
3. RehabZone Low Back Pain and Core Exercise Plan: Physician Endorsed Low Back Pain Home Exercise and Rehabilitation Program
9.1/10 our score
- CREATED BY PROFESSIONALS: The RehabZone Low Back and Core Strength Program was created by a Board Certified Rehabilitation Physician and Master Personal Trainer to teach people people how to treat low back pain and get a stronger core from home. This package includes 3 DVD’s (Phase 1, Phase 2, and Phase 3) as well as an instruction manual. Each DVD has four 20 minute sessions for a total of 12 different programs.
- FUN, EFFECTIVE, EASY TO FOLLOW: The program is easy to follow with clear instructions. You will be guided through a series of exercises that can be done from the comfort of your home. Each routine has been carefully designed by professionals to get the maximum benefit in the least amount of time. Each level will start with a gentle warm-up, progress to the low back and core strength portion of the program, and end with a cool down.
- REVOLUTIONARY PROGRAM: The goals of this program are to: 1) Target specific muscles for those wanting to reduce low back pain, hip pain, SI joint pain, sciatica, and bursitis. 2) Improve core strength, flexibility and balance while reducing low back pain flareups.
- TRUSTED BY PROFESSIONALS: Physicians, physical therapists, and personal trainers frequently recommend the RehabZone programs for patients and clients who are looking for the most effective, easy to follow home exercise and rehabilitation programs. If you are currently satisfied with your home exercise use program for back pain and core strength, please consider our program next time you are looking for an effective home training program.
- 100% MONEY-BACK GUARANTEE: Your RehabZone Purchase & Complete Satisfaction is Unconditionally Guaranteed by Innovations for Wellness, LLC. If you are less than 100% Satisfied with this program for ANY reason, we sincerely urge you to take advantage of our “Pain-Free” Refund Policy.
4. Yoga Stretch for Beginners and Beyond
8.8/10 our score
- Yoga-Inspired Stretch Routines Perfect for Beginners With Options To Progress
- Develop a strong foundation of total body strength, stamina and flexibility
- No chanting or sanskrit terminology used
- Shot outdoors in beautiful, sunny Miami, Florida
- Includes 2 Complete 30-Minute Practices: AM Energizing Flow, PM Relaxing Flow
5. 24Seven Wellness and Living Secret Back Pain Cure 2 DVD Exercises Designed to Promote Improved Stability and Posture.Yoga and Pilates Based Program for Relief of Lower, Upper Back Pain.
8.6/10 our score
- LONG TERM BACK PAIN RELIEF - A weak back is a painful back. This program teaches you targeted exercises on how to make your back strong to help prevent future pain.
- REMEDY FOR HUNCHED SHOULDERS - These back strengthening exercises will help combat the formation of an unsightly hump in the upper back.
- A MUST FOR OFFICE WORKERS - If your job means you sit at a desk for hours on end then back strengthening exercises are essential to combat chronic back pain, headaches and poor posture.
- NATURAL REMEDY - No drugs, no surgery just a simple but extremely effective self help program that you can complete in the comfort of your own home.
- EASY TO FOLLOW - The program is clear and concise so ideal for a beginner to an advanced exerciser with no fancy equipment needed, just a 9 Inch fitness ball and resistance band.
6. AMZSTAR Back Support Brace, Deluxe Neoprene Double Pull Support Lumbar Lower Back Brace and Waist Support Belt for Back/Slipped Disc Pain Relief (XXX-Large 44-50")
8.2/10 our score
- The Secure Double-Pull Lumbar Belt supports along the spine to provide stability for those suffering from lower back pain.Back crossover heavy duty elasticized double-pull mechanism provides effective, easily adjustable compression
- ADJUSTABLE--Posture corrector is equipped with straps that are fully adjustable. This can fit most sizes of men and women. Simply pull or release the velcro straps to fit your body snugly for the best effects.
- BREATHABLE MATERIAL---Our backbrace support lower brace is made with high-quality materials that are both comfortable and breathable.You can wear it under your clothes and earn a straight back and a flat stomach without anyone noticing.
- Non-stretch fabric across the back panel which is designed to provide extra support for the lower back.This support provides warmth, support, flexibility and compression to the lower back.
- Back Brace Posture Corrector for Women Men --By keeping the lower back in an upright or extended position, reduces the strain placed on the pain producing structuires of the lower back such as muscles, ligaments, discs and nerve roots.
7. Back to life: The complete healthy back system DVD - 3 phase workout program
8/10 our score
- SUPPORT YOUR BACK, SPINE & HIPS: Our 3-Phase program can help ease you into better strength, flexibility and balance. Learn cutting-edge core moves for a tighter stomach, supported spine, and gentle stretches that can help relieve stiffness or pain in your neck, shoulders, middle back, lower back and hips.
- IN-DEPTH DEMONSTRATIONS: Detailed, follow-along video demonstrations of these precise, therapeutic moves so you never have to worry if you’re doing them right.
- FOR ALL AGES & FITNESS LEVELS: Access personalized modifications and adjustments so you can follow along at any age and any fitness level.
- QUICK & EASY: The tools in this system can be done in just minutes (or even seconds) a day whether you’re at home, work, or driving in your car. There are also longer, soothing routines included for when you have time to indulge.
- 100% SATISFACTION GUARANTEE: If you’re not completely satisfied with your Back to Life system, simply let us know for a refund - no questions asked.
8. Slip On Breathe Mesh Walking Shoes Women Sneakers Nursing Shoes Comfort Wedge Tennis Platform Black Size 9.5
7.7/10 our score
- Slip-on Design: Slip on design with Elastic Cuff is convenient for user to put on and take off.
- Light and Breathable : This walking shoes have durable knit upper with good stretch allows the foot to secure fit,breathable and smooth fabric provide great freedom and comfortable.
- Wide round toe for toe stands:super lightweight and flexible just like socks,breathable and smooth fabric provide great freedom and comfortable feeling.
- PU outsole with air cushion: High-quality rubber materail is non-slip and wear-resistant, provides great traction and grip.It is a perfect platform wedge sneakers that can wear all day and match all pants,dress,tops. Platform measures approximately 1.96".
- OCCASION:fits for long time standing work, walking, casual, floor shoes, plantar fasciitis, nursing, fishing, gardening, dress, shopping, travel, driving, jazz, tap dance, street jazz, ballet, folk dance, zumba, athletic, workout.
9. Back Stretcher, JOYXEON Lumbar Support Device with Magnetic Acupressure Points Back Pain Relief Device Multi-Level Spine Deck with Seat Strap for Low Back Pain Relief, Herniated Disc, Sciatica
7.4/10 our score
- PREVENT BACK PAIN & IMPROVE POSTUREJOYXEON back stretcher is using 8 rounded magnet points and 88 little massage points ergonomic design. The large magnet points provide a gentle massage for the sensitive acupuncture while the little dots could promote blood circulation. The magnetism could help to speed up blood circulation to reduce pain. While through these circulatory massages, can relieve lower back pain effectively and quickly, while not causing any pain or uncomfortable.
- BACK DECOMPRESSIONJOYXOEN back stretcher allows you to do back decompression at home, gym, office for an easy treatment for Chronic Lumbar Support, Herniated Disc, Sciatica Nerve, Spinal Stenosis. 5-10 minutes per time, could help efficiently to heal and prevent back pain, correct posture imbalances.
- 3 LEVEL ADJUSTMENTJOYXEON lumbar back pain relief device could be adjusted in 3 different levels. If you are suffering from severe back pain you could use the lowest level first for performing stretches on a regular basis. Lay down, relax your hips and let gravity stretch you out. This may improve your circulation. After relief, you can use the middle or highest levels to strengthen the muscle, preventing low back pain.
- TWO WAYS TO USEComes with a seat strap, you use the back stretcher by lay on it or sitting. Using it while sitting, could help to keep your back straight and aligned. And fits for the beginner, it will not cause any pain. To set up the belt, you just need to follow below steps: Thread the webbing through the back Stretcher. And from the bottom, thread it through the slot in the center. From the top, thread the rest of the webbing through the other slot and pull webbing.
- DURABLE & SAFEJOYXONE back stretcher is made of high-quality ABS material, the largest bearable weight is 300lbs. Make sure your every time using is safe and useful. Also with the upgraded foam cushion, it is more comfortable to use and protects your spine better. JOYXEON back stretcher comes in a packing box, a perfect gift for your friends and family.
10. Lumbar Support Pillow for Lower Back Pain Relief,Gel Back Massager for Chronic Lumbar Pain Relief-Helps with Spinal Stenosis Sciatica Herniated Disc (Gray)
7.2/10 our score
- Just 5 Minutes A Day: Back stretcher improves your posture by simultaneously strengthening and loosening your back muscles. Helps prevent chronic back problems and acute injuries caused by misalignment, such as sciatica, slipped disk and bulging disc.
- Back Massager for Back Pain without Electric: 10 magnetic massage nodes and 14 massage bars align along the muscles on either side of your spine to help relieve tense and enhance the blood circulation.
- Magnetic Therapy:Magnetic terapy will make deep rexlation muscle self-head gravity massage evenly, acupressure and muscle physical massage, better relieve the pain of your lumbar and back muscles, protect the lumbar and release stress.
- C-Shaped Curvature Original Design: Sync with your spine’s natural curvature and be comfortable enough for you to relax and stretch passively. An opening in the centre so that the spine doesn’t press against the stretcher.
- Comfortable and Support: Made from a specialized type of polyurethane foam, Similar to an advanced memory foam, designed to compress for comfort while maintaining its natural healing shape.