Are you looking for the Top 10 best energy gels running? Well, just grab a cup of coffee and read on! We are huge fans of best energy gels running and have done our comprehensive research here.
In Hurry? Checkout Our Top Pick Of Best Energy Gels Running.
Our Top Pick
9.7/10 our score
Best Energy Gels Running
Rank | Product Name | Score |
---|---|---|
1 |
GU Energy Original Sports Nutrition Energy Gel |
9. 7 |
2 |
Huma Chia Energy Gel |
9. 5 |
3 |
CLIF SHOT - Energy Gel - Mocha Flavor - With Caffeine |
9. 1 |
4 |
GU Energy Roctane Ultra Endurance Energy Gel |
8. 8 |
5 |
Honey Stinger Classic Energy Gel |
8. 6 |
6 |
Science in Sport Energy Gel Pack |
8. 2 |
7 |
Honey Stinger Classic Energy Gel |
8. 0 |
8 |
RESERVE Dietary Supplement - Antioxidant Superfruit Blend with Resveratrol |
7 .7 |
9 |
SKRATCH LABS Sport Energy Chews |
7. 4 |
10 |
UnTapped Maple Syrup Athletic Fuel Maple |
7. 2 |
1. GU Energy Original Sports Nutrition Energy Gel
9.7/10 our score
- The Original Sports Nutrition Energy Gel designed to help athletes perform their best, 100 calories and essential electrolytes in a portable packet
- Dual source energy from maltodextrin and fructose that use non-competing pathways for efficient absorption and lasting energy
- Use for training or racing, take one packet 5 minutes before and every 45 minutes during activity
- Branched-chain amino acids to help decrease muscle damage and mental fatigue
- Salted Caramel contains 20mg Caffeine, 125mg Sodium, 40mg Potassium
2. Huma Chia Energy Gel
9.5/10 our score
- 100% ALL-NATURAL SPORTS NUTRITION – an energy gel made with REAL FOOD ingredients - Gluten Free, Dairy Free, Vegan Friendly
- EASY-TO-SWALLOW, NO UPSET STOMACHS – no maltodextrin or synthetic ingredients. Enjoy your gel!
- GREAT-TASTING, NO AFTERTASTE – made with fruit and natural sources of healthy carbs and protein - all 9 essential amino acids - in compact, easy-to-open packets
- NO FLASH CRASHES – finely milled Chia Seeds help modulate an even energy output, a 2:1 ratio of short & long chain Glucose to Fructose for maximum carbohydrate uptake
- PRE AND DURING RACE ENERGY SUPPLEMENT – for all Runners, Cyclists, Triathletes, Endurance Athletes, also for training, workouts or any needed glucose/glycogen replacement activity, Compares favorably to GU, Roctane, Honey Stinger, Powerbar, Clif Shot, and goes down faster than chews, Variety Mixed Pack (mix box) contains Strawberries, Apples & Cinnamon, Blueberries, Mangoes, Chocolate (25mg caffeine), Café Mocha (50mg caffeine), Raspberries (25mg caffeine), and Lemonade (25mg caffeine).
3. CLIF SHOT - Energy Gel - Mocha Flavor - With Caffeine
9.1/10 our score
- The tempting taste of chocolate and coffee gets a kick of caffeine for a deliciously dynamic duo
- DESIGNED BY ATHLETES FOR ATHLETES: CLIF SHOT Energy Gel provides quick energy for training and racing
- FLAVORS YOU’LL LOVE: Available in nine delicious flavors
- CUSTOMIZABLE CAFFEINE LEVELS: Available in four different caffeine levels (from 0 to 100mg) to help customize your energy boost
- CONVENIENT PACKAGING: Litter Leash top stays attached to the packaging so you can help keep our roads and trails pristine
4. GU Energy Roctane Ultra Endurance Energy Gel
8.8/10 our score
- The Ultra-Endurance Energy Gel - 100 calories and essential electrolytes in a portable packet
- 1425mg of amino acids help decrease muscle damage and mental fatigue
- Dual-source energy from maltodextrin and fructose that use non-competing pathways for efficient absorption and lasting energy
- Use for high-intensity racing or training - take one packet 5 minutes before and every 45 minutes during activity
- Variety Pack includes Vanilla Orange, Cherry Lime, Lemonade and 6 packets each of Blueberry / Pomegranate, Strawberry Kiwi, caffeine varies by flavor
5. Honey Stinger Classic Energy Gel
8.6/10 our score
- *Packaging may differ*
- CONVENIENT: Honey Stinger has created packaging that makes these gels ideal for those constantly on the go, before or during workouts, bikers, hikers, marathon competitors, or anyone looking for a healthy energy boost!
- FUEL FOR EVERY ACTIVITY: Honey has low glycemic properties that are scientifically proven to increase athletic performance by providing a sustained energy boost that allows blood sugar levels to remain constant during activity without a high insulin spike and crash
- B VITAMIN: Contains 95% honey, added electrolytes and B vitamins, proving as a favorite among endurance athletes for nearly a decade
- SOY FREE, NUT FREE, DAIRY FREE: Our honey-based gels are all soy free, nut free and dairy free.
- 100 CALORIES: Each packet of Energy Gel has 100 calories
6. Science in Sport Energy Gel Pack
8.2/10 our score
- FAST ACTING, LONG LASTING: 22g of fast acting carbohydrates to use on the go. SIS Energy Gels help you achieve your fueling needs for cycling, running, and all endurance sports. Recommended 60-90g of carbohydrate per hour of exercise
- NO NEED FOR EXTRA WATER: The Isotonic formulation in our gels means you don’t have to consume any extra water for digestion- so you can avoid GI distress and focus on performance
- LOW SUGAR, NO CRASH: 1g (or less!) of sugar in every gel to ensure no crash! Our low sugar formulation provides effective sustained energy
- ENJOYABLE TASTE AND TEXTURE: Science in Sport gels are different from the competition – our energy gel packs don’t have a thick, sticky texture – they have a light, drinkable mouth-feel so you can take them on the go with little to no interruption to your training
- INFORMED SPORT APPROVED: Our world-class approach to banned substance testing makes us the nutrition partner of choice for world champions and Olympians, including athletes at USA cycling, USA Triathlon, Canyon-Sram and Team Ineos
7. Honey Stinger Classic Energy Gel
8/10 our score
- *Packaging may differ*
- CONVENIENT: Honey Stinger has created packaging that makes these gels ideal for those constantly on the go, before or during workouts, bikers, hikers, marathon competitors, or anyone looking for a healthy energy boost!
- FUEL FOR EVERY ACTIVITY: Honey has low glycemic properties that are scientifically proven to increase athletic performance by providing a sustained energy boost that allows blood sugar levels to remain constant during activity without a high insulin spike and crash
- B VITAMIN: Contains 95% honey, added electrolytes and B vitamins, proving as a favorite among endurance athletes for nearly a decade
- SOY FREE, NUT FREE, DAIRY FREE: Our honey-based gels are all soy free, nut free and dairy free.
- 100 CALORIES: Each packet of Energy Gel has 100 calories
8. RESERVE Dietary Supplement - Antioxidant Superfruit Blend with Resveratrol
7.7/10 our score
- Essential fatty acids assist in digestive tract function
- This product comes in various packaging such as French Packaging or US packaging
- Helps boost energy, Reinforces a healthy immune system
- Comes with Box packaging and each box packaging contains 30 gels inside. All sachets are completely packed and safe.
- Antioxidants resist oxidative stress and premature aging, Helps maintain a healthy metabolism
9. SKRATCH LABS Sport Energy Chews
7.4/10 our score
- DEVELOPED FOR ATHLETES: Skratch Labs Sport Energy Chews are for when you’re working hard and the best thing to keep you going is a steady source of carbohydrates that won’t destroy your stomach or gut.
- EAT WHEN HUNGRY: Use 1-2 servings per hour of exercise or as needed to avoid the dreaded bonk. Each serving has 80 calories and 20g of carbohydrates. The usage of two types of carbs (glucose and fructose) speeds the absorption of energy in your body. They work. They’re delicious. And you better not eat them in the car (unless you’re heading to a workout or race).
- ORANGE ENERGY CHEWS: All natural, gluten free, dairy free, and vegan. We’ve weeded out all the excess ingredients that you don’t need like wax, coloring agents, preservatives, and mystery flavors that get to be called natural. Instead, we use real oranges for flavor and a light dusting of granulated sugar and sour powder for function and taste.
- INSTANT ENERGY THAT LASTS: The unique thing about these chews is that they have a physical form factor that allows them to be loaded and held up in the stomach. As the chews are digested, they trickle into the gut to provide a consistent and steady stream of energy. They’re a great alternative if you’ve ever gotten sick from really sweet and gooey gels, because gooey things tend to empty from the stomach faster than the gut can absorb.
- ABOUT SKRATCH LABS: We exist to help people be better by caring for bodies in need and by solving sports nutrition problems. Better is not perfect. Better is progress. We guarantee our products will help you be better. If not, we'll work with you to find something that does or refund your purchase. No matter where you bought it.
10. UnTapped Maple Syrup Athletic Fuel Maple
7.2/10 our score
- Make sure this fits by entering your model number.
- Calories: 1 serving 100
- Servings Per Container: packet 1, box 20
- Claimed Weight: 1 packet 38 g
- Recommended Use: nutrition