Here, we’ll review the top 10 best ghd machines on the market today. We’ll provide an overview of the pros and cons of each product. Read on for our selection of best ghd machines.
In Hurry? Checkout Our Top Pick Of Best Ghd Machines.
Our Top Pick
9.7/10 our score
Best Ghd Machines
Rank | Product Name | Score |
---|---|---|
1 |
Fitness Reality |
9. 7 |
2 |
Cap Strength Roman Chair |
9. 5 |
3 |
Titan Developer |
9. 1 |
4 |
Titan X Training |
8. 8 |
5 |
Yukon Hyperextension |
8. 6 |
6 |
Element Sissy Squat |
8. 2 |
7 |
Rep Quality |
8. 0 |
8 |
CFF Hyper |
7 .7 |
9 |
Titan Pad |
7. 4 |
10 |
ValorPro CB-29 |
7. 2 |
1. Fitness Reality
9.7/10 our score
- Make sure this fits by entering your model number.
- 650 lbs of real weight capacity. User height range of 5' to 6'4 inch
- 1 flat and 3 decline bench adjustments and 14 thigh support cushion height adjustments
- Sweat and moisture resistant double stitched vinyl bench covering. Transportation wheels for easy moving from room to room
- 1 2 inches round soft and slip resistant push up and dip handle bars
- 36 inches long with 8-12 inches wide tapered bench with 2 1/2 inches thick medium Density foam. 24 inches length front and rear stabilizers make the bench extremely stable
2. Cap Strength Roman Chair
9.5/10 our score
- Make sure this fits by entering your model number.
- Steel construction Roman Chair
- Perfect for home use
- 300-pound max capacity
3. Titan Developer
9.1/10 our score
- Make sure this fits by entering your model number.
- TONES GLUTES AND HAMSTRINGS: Tired of leg curls, lunges, and deep squats. You may think you have plateaued, but that may not be the case. Your muscles have just adjusted to your exercises. At Titan Fitness, we offer a solution: our extension bench. It works isolated muscle groups to tone and define your glutes and hams. Do sit-ups, glute ham raises, and hyperextensions with this machine.
- IDEAL FOR CROSS TRAINING: The GHD safely increases your range of motion so you can pump up your glutes and hamstrings. It holds you in place as you do glute ham raises and sit-ups. Tone, tighten, and lift your muscles with this revolutionary hyper bench. Countless men and women have mastered the GHD.
- COMPARE TO THE ROMAN CHAIR: Unlike the Roman chair, a GHD machine provides stability and support as you do sit-ups and back extensions. It has a padded roller that holds your feet firmly in place so you can work your calves, hamstrings, glutes, core, and posterior muscle groups without falling or tipping over. Get rock solid abs, sexy buns, and defined thighs with the GHD.
- EASILY ADJUSTABLE: The GHD accommodates people of all sizes, including tall and short athletes. All you need to do is adjust the pop pins to your proper size. This can help reduce injury and muscle strain. There are 10 adjustment settings so you can fully reap the benefits of your exercise machine. The GHD by Titan Fitness has a weight capacity of 350 pounds. Add it to your home gym today.
- HEAVY-DUTY STEEL CONSTRUCTION: Our GHD is made from heavy-duty steel for greater durability and longevity. You can enjoy your glute and hamstring exerciser for years to come. It has steel weight plates for your feet to rest on and it features a wide base to eliminate tipping. It is powder coated black, giving it a sleek design. It also has extra-large pads for greater comfort and safety.
4. Titan X Training
8.8/10 our score
- Make sure this fits by entering your model number.
- FOLDABLE: Wide frame design for stability. Folds up for a small storage footprint.
- MULTIFUNCTIONAL: Great for hyper-extensions, crunches, dips. Use dumbbells for more intense workouts.
- MUSCLE TARGETING: Focus on back, hamstrings, glutes, and abs with the same bench.
- ADJUSTABLE: Five height position to fit your height or workout needs!
- DURABLE: Thickly padded bench with stitched vinyl upholstery to last for years!
5. Yukon Hyperextension
8.6/10 our score
- Make sure this fits by entering your model number.
- Fully Adjustable to Accommodate a Variety of Users
- Thick 8"" Pad for Comfort
- Non-Slip FootPlate Built-in
6. Element Sissy Squat
8.2/10 our score
- Make sure this fits by entering your model number.
- LEG EXTENSIONS DONE PROPERLY: Think of this exercise as a mix of reverse knee extensions and hack squats. Works amazingly well to target all 4 heads of the quadriceps and glutes muscles, strengthen the knee and hip joints and trains your core balance and stabilization at the same time
- COMFORTABLE, HEAVILY PADDED CALF PROTECTION: Sissy squats can be performed free-style as well, which is why they are also known as the Matrix squats! However, this machine will allow you to perform them in a far more comfortable and safe way with the heavily padded fully adjustable calf pads.
- HEAVY-DUTY DESIGN FOR INTENSE ATHLETES: The Element sissy squat machine was designed to withstand any use and abuse which is exactly why it’s made of 11 Gauge stainless steel and why it features a grey powder coated finish. Expect this to be the first and last sissy squat apparatus you buy for your gym or home.
- LARGE NON-SKID FOOT PLATE: With its large anti-slip foot plate, this sissy squat machine can stand the weight of any athlete and it can also be used for ab crunches or sit-ups as well. Simply lock your feet in, lay back and take your abdominal training to the absolute max!
- BUILT FOR SERIOUS LIFTERS: If you’d rather perform quad extensions and leg curls on those inefficient machines at your gym, this sissy squat equipment is not for you. It may have the word “sissy” in it, by it’s definitely something used by some of the world’s top athletes to take their game to the next level.
7. Rep Quality
8/10 our score
- Make sure this fits by entering your model number.
- REP Glute-Ham Developer (GHD) is made for working the posterior chain muscles- glutes, hamstrings, and lower back. Reduce injury by balancing your upper leg muscles, and then flip over for an incredible abdominal workout!
- BEARING SYSTEM for the footplate to make fast and simple height adjustments. BAND PEGS for resistance work.
- FOOTPLATE to make getting on and off this GHD seamless
- WHEELS on the back of the GHD to make moving it easy for 1 person
- COMMERCIAL QUALITY for a home gym price. Rep Fitness is a local Colorado company with excellent customer service reps ready to assist you.
8. CFF Hyper
7.7/10 our score
- Make sure this fits by entering your model number.
- Looking to Increase your squat & dead lift, build a stronger lower back and reduce lower back pain, build strong hamstrings, want symmetrical legs that have deep striations, a rock solid abdominal 6 or even 8 pack wash board? Then you need a CFF GHD!
- The CFF Glute Ham Developer is right height and shape to allow full extension on a sit up. At 72 1/4"L x 29 1/2"W, the GHD Base allows taller people to still use the machine with full extension and feel solid and safe while doing so.
- Frame is stout 2.5" x 2.5" steel construction. Just because it is a bolt together unit, does not mean it should feel weak or flimsy, With 9 gauge box steel frame construction, it will not. Durable matte black powder coated frame.
- Multi-Adjustable Foot Support. Thick 1/4" Foot Plate - 18" Wide x 14.5" High. Handle above the foot rollers to assist you while getting ready to do a sit up.
- Split pad designedmanufactured with a heavy duty, commercial PU leather coverings to be comfortable and last. With 330 psi density, it will not go flat on you.
9. Titan Pad
7.4/10 our score
- Make sure this fits by entering your model number.
- Great for posterior chain work including hamstrings, glutes, lower back, and abdominals.
- Perfect for athletes looking to improve top speed, vertical and lateral jump ability, and most importantly overall power.
- Cost efficient way of adding glute-ham exercises into your workout routine and can be easily stored away to maximize space.
- Great for partner work, let a workout partner or trainer hold your ankles to provide a counterweight when performing raises.
- Non-slip fabric on the bottom of the pad prevents unnecessary shifting while performing exercises.
10. ValorPro CB-29
7.2/10 our score
- Make sure this fits by entering your model number.
- HEAVY DUTY- GHD constructed of solid steel 2” x 2” frame with angled support bars to prevent moving or shaking during use. Rubber stoppers of the base for added stability and to protect gym flooring.
- HIGH DENSITY PADDING- Dual layered padding to withstand intensive stress during workouts such as hip extensions, back extensions, and GHD sit ups. 2” thick knee platform supports body while in kneeling position before and after exercise. 8” thick thigh cushion for comfort.
- SAFE- Padded ankle rollers and steel foot plate allow for a secure fit while performing back extensions or sit-ups on this glute machine. 4.75” long grip handles on each side for extra assistance if needed.
- ADJUSTABLE- This Glute Ham Developer adjusts in 6 positions horizontally and 4 positions vertically. 2 grip handles on the front of the unit and 2 wheels on the back of the unit allow for easy mobility.
- ADDITIONAL- Includes 2 band pegs to add extra resistance if needed and plate storage bar in the back of the unit. Warranty, 3-year frame, 2-year pad, 1-year popper pins. GHD Situp Machine arrives in 2 separate boxes.