To help you choose the best gym flooring for carpet, we’ve put together this comprehensive guide. We have tried to cover as much variety as possible. Hope you will find it helpful!
In Hurry? Checkout Our Top Pick Of Best Gym Flooring For Carpet.
Our Top Pick

9.7/10 our score
Best Gym Flooring For Carpet
Rank | Product Name | Score |
---|---|---|
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GXMMAT Large Exercise Mat 6'x5'x7mm, Non-Slip Workout Mats for Home Gym Flooring, Extra Wide and Thick Durable Cardio Mat, High Density, Shoe Friendly, Great for Plyo, MMA, Jump Rope, Stretch, Fitness |
9. 7 |
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GXMMAT Extra Large Yoga Mat 6'x8'x7mm, Thick Workout Mats for Home Gym Flooring, Non-Slip Quick Resilient Barefoot Exercise Mat, Non Toxic Ultra Comfortable Cardio Mat for Pilates, Stretching, Fitness |
9. 5 |
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Premium Large Yoga Mat 7'x5'x9mm, Extra Thick Comfortable Barefoot Exercise Mat, Non-Slip, Eco-Friendly Workout Mats and Home Gym Flooring Cardio Mat for Support in Pilates, Stretching |
9. 1 |
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IncStores 1/4" Tough Rubber Roll (4' x 10') - Excellent Gym Floor mats for Medium/Large Equipment and Light/Moderate Free Weights (1 Mat - 4'x10' Grey) |
8. 8 |
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UPLIFT Bike Mat for Peloton Spin Bikes 36" x 72" Thick Exercise Bike Mat for Hardwood/Carpet Stationary Bike Mat Protective Gym Flooring Indoor Bike Trainer Mat |
8. 6 |
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innhom Gym Mats Exercise Mat Puzzle Foam Mats Gym Flooring Mat Interlocking Foam Mats with EVA Foam Floor Tiles for Gym Equipment Workout Mat, 6 Black and 6 Gray |
8. 2 |
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ProsourceFit Extra Thick Puzzle Exercise Mat ¾”, EVA Foam Interlocking Tiles for Protective, Cushioned Workout Flooring for Home and Gym Equipment, Black 4-Pack |
8. 0 |
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Gxmmat Large Exercise Mat 6'x4'x7mm, Thick Workout Mats for Home Gym Flooring, Extra Wide Non-Slip Durable Cardio Mat, High Density, Shoe Friendly, Perfect for Plyo, MMA, Jump Rope, Stretch, Fitness |
7 .7 |
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Exercise Equipment Mat 4" x 4" x 0.5" Pads Pack of 6 - Treadmill Mat for Carpet Protection - Protective Anti-slip Treadmill Pad for Hardwood Floors & Carpets - Home Gym Accessories - Protect Floors |
7. 4 |
1. GXMMAT Large Exercise Mat 6'x5'x7mm, Non-Slip Workout Mats for Home Gym Flooring, Extra Wide and Thick Durable Cardio Mat, High Density, Shoe Friendly, Great for Plyo, MMA, Jump Rope, Stretch, Fitness

9.7/10 our score
- WORKOUT WITHOUT RESTRICTIONExtra long & wide for all types of CARDIO WORKOUT like P90X and Insanity, for DANCE WORKOUT like T25 and Zumba, for HOME GYM EXERCISE like Weightlifting, Jump Rope, Sit-up or Stretch. With or without shoes. Works great on most floor surfaces. Non-toxic and Eco-friendly.
- DOUBLE SIDED NON-SLIP SURFACESThe spacious mat has double-sided no-skid surfaces for enhanced traction and superior grip. Grooved & matrix-circle underside stops the mat from sliding on the floor. The subtly textured surface prevents hands and feet from slipping out of position to prevent injuries.
- NO MORE SORE KNEES AND ELBOWS7mm High-Density Memory Foam is a great combination of stability and cushioning. It provides the body with great support, extra comfort, and protection during aerobics workouts. Outstanding performance at abrasion and scratch resistance, tear and impact protection. Noise and Vibration reduced, floor protection.
- NON-TOXIC AND SAFE TO USEWe believe in creating a premium quality eco-friendly gym floor mat that is safe for your body, mind, and spirit. Our heavy-duty mats are latex-free, phthalate-free, silicone-free, and toxin-free. Durable and Long-lasting. Easy to clean and roll-up.
- INCLUDED GLOVE & LIFETIME SERVICESIt comes with 1 pair High-Quality Glove, 3 Velcro Storage Straps and 1 Carry Bag. Our oversized jump mat can be also used for kid's play area and mat furniture for Fitness Equipment. We stand by the quality of our exercise mats and provide LIFETIME SERVICES.
2. GXMMAT Extra Large Yoga Mat 6'x8'x7mm, Thick Workout Mats for Home Gym Flooring, Non-Slip Quick Resilient Barefoot Exercise Mat, Non Toxic Ultra Comfortable Cardio Mat for Pilates, Stretching, Fitness

9.5/10 our score
- WORKOUT WITHOUT RESTRICTIONExtra long & wide for all-purpose fitness WITHOUT Shoes. Ideal for home yoga studios. Never feel restricted or limited by the size of your spacious gym mat. It can be used for any yoga pose, pilates, meditation, stretching, light cardio or other workout routines. Works great on most floor surfaces. Non-toxic and Eco-friendly.
- DOUBLE SIDED NON-SLIP SURFACESThe oversized mat has double-sided no-skid surfaces for enhanced traction and superior grip. Touch elegant in soft and flexible Top layer with characteristics at Quick resilient, non-slip, excellent grip and good support to your body-move. Grooved & matrix-circle underside stops the mat from sliding on the floor.
- SOFT ON YOUR SKIN AND JOINTS 7mm Memory Foam is the great combination of stability and cushioning. The padded mat provides the body with great support and extra comfort. Outstanding benefit at impact protection to your knees, elbows, and floor during any workouts.
- NON-TOXIC AND SAFE TO USEWe believe in creating a premium quality eco-friendly gym floor mat that is safe for your body, mind and spirit. Our padded mats are latex-free, phthalate-free, silicone-free and toxin-free. Durable and Long-lasting. Easy to clean and roll-up.
- MULTI-PURPOSES & LIFETIME SERVICESticks to Indoor and outdoor conditions. It can be used in conjunction with GXMMAT Cardio Mat as an underlay for extra absorption. We stand by the quality of our yoga mats and provide LIFETIME SERVICES.
3. Premium Large Yoga Mat 7'x5'x9mm, Extra Thick Comfortable Barefoot Exercise Mat, Non-Slip, Eco-Friendly Workout Mats and Home Gym Flooring Cardio Mat for Support in Pilates, Stretching

9.1/10 our score
- EXTRA THICK& SUPERIOR COMFORT: 9mm high-density memory Foam, double-thick padding provides more cushion to protect your knees and joints from pain, providing an excellent stability for any cardio exercises, yoga poses. Better shock absorbing and noise absorbing for any intense workouts. The oversized gym mat flooring perform good on various flooring(wood, concrete, tile, carpet, cement, etc.) in any rooms(gym, basement, garage, living room, etc.)
- SUPER LARGE & MULTI-PURPOSES: You will never feel restricted or limited by the size of the huge yoga mats, Extra large, wide size make the big yoga mats are ideal for all Cardio Workouts, Yoga, Pilates, Meditations, Stretch, Foam Rolling, Warmups and various barefoot bodyweight training. NOTE: USE WITHOUT SHOES.
- DOUBLE-SIDED NON-SLIP DESIGN & EXCELLENT GRIP: Textured non-slip sufaces provides unparalleled grip and comfort to allows your hands and foot to stay in place, holding your poses, no matter how intense your practice gets. Unique honeycomb bottom design also prevents the mat from sliping and offers better stability on hard or soft surfaces.
- NON-TOXIC & ECO-FRIENDLY: MRO cardio mats are made of premium materials which are latex-free, phthalate-free, silicone-free, and non-toxic. Super Durable and Long-lasting. Easy to clean and roll-up with 3 straps and 1 carry bag . The workout mat is completely safe and comfortable for yoga lovers, yoga instructor, fitness lovers, fitness coach, men, women, teenagers, and anyone who like workout at home.
- EXTRA TOWEL, ROPE & LIFETIME SERVICE: MRO fitness mat is your safe choice, it comes with an extra 100% Microfiber Towel and an extra High-Quality jumping rope. We also provide LIFETIME AFTER-SALE SERVICE, please email us to get registered. If you have any problems, don’t hesitate to contact us!
4. IncStores 1/4" Tough Rubber Roll (4' x 10') - Excellent Gym Floor mats for Medium/Large Equipment and Light/Moderate Free Weights (1 Mat - 4'x10' Grey)

8.8/10 our score
- Each roll is 4 foot wide by 10 foot long (40 sqft) - Note - Mats sometimes require extra cutting to make even and mats may come slightly larger then 10 feet
- Each mat weighs approximately 60 lbs
- Proudly made in the USA
- Made from the best quality rubber available
- Portable and easy to clean
5. UPLIFT Bike Mat for Peloton Spin Bikes 36" x 72" Thick Exercise Bike Mat for Hardwood/Carpet Stationary Bike Mat Protective Gym Flooring Indoor Bike Trainer Mat

8.6/10 our score
- PERFECT FOR PELOTON – Our 36” x 72” bike mat is made specially for your Peloton/Echelon bike. Helping your bike stay still throughout your spin class or daily run.
- PROTECTS BOTH CARPETS AND FLOORS – Durable and thick material strictly made to protect your floors from any dents or scratches. Allows you to bike without the worries of ruining your floors.
- MOTIVATIONAL QUOTE – Right before every cycle session, you will be reminded to RIDEHARD. Giving you an extra boost as you make your way towards your fitness goals.
- ABSORBS VIBRATIONS – Made to absorb vibrations and reduce noise from your spin bike or treadmill, ultimately leaving your floor with no marks.
- WATERPROOF – Easy to clean mat that does not allow water or sweat to seep in. Simply wipe effectively with a damp rag and your bike mat will look good as new.
6. innhom Gym Mats Exercise Mat Puzzle Foam Mats Gym Flooring Mat Interlocking Foam Mats with EVA Foam Floor Tiles for Gym Equipment Workout Mat, 6 Black and 6 Gray

8.2/10 our score
- Safe and Premium Quality Gym Mat: Made of high-density EVA foam for long-lasting and reliable performance. Exercise mats conform to the safety requirements of US CPSIA, ASTM and EU EN71-1-2-3. innhom eva floor mats are durable, long lasting and support you a better cushion while protecting floors.
- Workout Mat Covers 46 SQ. FT: Each foam floor tile measures 23.6 inches x 23.6 inches x 0.4 inch (600mm x 600mm x 10mm). Package includes 6 BLACK and 6 GRAY interlocking foam tiles and 24 end borders for a seamless look. Puzzle mats cover up to 46 sq.ft (approx 4.3 sq.m) of floor space, making it a perfect workout and training accessory.
- Waterproof and Easy to Clean: Waterproof make interlocking foam mats easy to clean with damp cloth or mild soap. The foam floor tiles offer adjustable coverage—use less for smaller areas, or purchase more to expand your workout space. The puzzle piece mat can be cut to fit for custom size. Lay single piece or multiple pieces and it will fit almost anywhere.
- Easy to Assemble: Lightweight interlocking puzzle pieces with stitching design connect quickly and easily, and come apart just as simply for transporting or compact storage. It is easy to assemble and the puzzle exercise mats lock together tightly so they won’t break apart when being used.
- Durable Cushion and Multiple Uses: Each 0.4 inch thick foam floor mats are sturdy enough while providing a cushioned space. Each gym flooring mat is specially manufactured to make sure protection from rough and hard surfaces. Works great under heavy exercise machines to dampen vibration, reduce equipment noise, and protect your floor. Perfect exercise mats for home, gyms, workshops, garages, basement, fitness room or even children’s play areas.
7. ProsourceFit Extra Thick Puzzle Exercise Mat ¾”, EVA Foam Interlocking Tiles for Protective, Cushioned Workout Flooring for Home and Gym Equipment, Black 4-Pack

8/10 our score
- PROTECTIVE, PORTABLE FLOORING - Dense, durable tiles protect floors and withstand gym equipment and heavy use
- COVERS 24 SQ. FT. - Each tile measures 24" x 24" x 3/4"-thick. Includes 6 tiles and 12 end borders for a polished look
- SIMPLE ASSEMBLY - Lightweight pieces quickly connect, easy to disassemble and move. Great for gyms, fitness studios, or play areas
- HIGH-QUALITY FOAM - High-density EVA foam provides excellent support and cushion, Contains NO toxic phthalates
- SAFE & LOW-MAINTENACE - Non-skid textured surface provides traction, Water-resistant and noise-reducing design
8. Gxmmat Large Exercise Mat 6'x4'x7mm, Thick Workout Mats for Home Gym Flooring, Extra Wide Non-Slip Durable Cardio Mat, High Density, Shoe Friendly, Perfect for Plyo, MMA, Jump Rope, Stretch, Fitness

7.7/10 our score
- WORKOUT WITHOUT RESTRICTIONExtra long & wide for all types of CARDIO WORKOUT like P90X and Insanity, for DANCE WORKOUT like T25 and Zumba, for HOME GYM EXERCISE like Weightlifting, Jump Rope, Sit-up or Stretch. With or without shoes. Works great on most floor surfaces. Non-toxic and Eco-friendly.
- DOUBLE SIDED NON-SLIP SURFACESThe spacious mat has double-sided no-skid surfaces for enhanced traction and superior grip. Grooved & matrix-circle underside stops the mat from sliding on the floor. The subtly textured surface prevents hands and feet from slipping out of position to prevent injuries.
- NO MORE SORE KNEES AND ELBOWS7mm High-Density Memory Foam is a great combination of stability and cushioning. It provides the body with great support, extra comfort, and protection during aerobics workouts. Outstanding performance at abrasion and scratch resistance, tear and impact protection. Noise and Vibration reduced, floor protection.
- NON-TOXIC AND SAFE TO USEWe believe in creating a premium quality eco-friendly gym floor mat that is safe for your body, mind, and spirit. Our heavy-duty mats are latex-free, phthalate-free, silicone-free, and toxin-free. Durable and Long-lasting. Easy to clean and roll-up.
- INCLUDED GLOVE & LIFETIME SERVICESIt comes with 1 pair High-Quality Glove, 3 Velcro Storage Straps and 1 Carry Bag. Our oversized jump mat can be also used for kid's play area and mat furniture for Fitness Equipment. We stand by the quality of our exercise mats and provide LIFETIME SERVICES.
9. Exercise Equipment Mat 4" x 4" x 0.5" Pads Pack of 6 - Treadmill Mat for Carpet Protection - Protective Anti-slip Treadmill Pad for Hardwood Floors & Carpets - Home Gym Accessories - Protect Floors

7.4/10 our score
- Get In Shape Without Harming Your Floors: Protect your floors from damage caused by exercise equipment. These high-density rubber pads cushion and help prevent stress related wear to your floors.
- Suitable For Machines With Up To 6 Feet: The pack of 6 six provides full security to all the feet of your exercise machine, while also giving maximum protection against slippage.
- Extend The Life Of Your Exercise Equipment: Unlike other products on the market, our equipment mats provide enhanced vibration prevention which ensures your equipment sustains less damage during a workout session, giving you a greater level of comfort.
- Professional Gym Grade Materials: High quality moisture resistant rubber is designed to provide lasting protection. The non-absorbent material helps prevent odor build up and degradation over time.
- Use For Your Whole Gym: Compatible with most treadmills, exercise bikes, rowing machines, elliptical machines, rowing machines, weight benches, stepping machines, and many more. Unlike other mats on the market our pads are compatible with a whole range of exercise machines.