Choosing the best self massage toolsmay be challenging as you have to screen through the large amount of similar products available on the market. Don’t worry though; we have got our hands on 10 trendy and top rated products and below is our recommendation.
In Hurry? Checkout Our Top Pick Of Best Self Massage Tools.
Our Top Pick
9.7/10 our score
Best Self Massage Tools
Rank | Product Name | Score |
---|---|---|
1 |
Heskiers Tool Ultimate Self Massage Tool for Fascia Release and Fast Recovery from Muscle Soreness, Scar Tissue and Sports Injuries |
9. 7 |
2 |
Body Back Buddy Classic - Trigger Point Massage Tool, Neck and Back Massager Handheld, Manual Self Massager, Massage Cane, Muscle Knot Remover with Instructions (Black Marbled) |
9. 5 |
3 |
Body Back Buddy Elite (Upgraded 2021 Version) - Trigger Point Massage Tool, Neck and Back Massager Handheld, Manual Self Massager, Massage Cane, Muscle Knot Remover with Instructions (Black) |
9. 1 |
4 |
LiBa Back and Neck Massager for Trigger Point Fibromyalgia Pain Relief and Self Massage Hook Cane Therapy |
8. 8 |
5 |
CARELAX Self Massage Tool - Original Trigger Point Therapy for Back and Neck, Lower Back Massager, Myofascial Release Tool & Deep Tissue Muscle Massage Stick, Shoulder,Leg,Feet - Blue |
8. 6 |
6 |
CuraCane Handheld Massager Neck, Back, Shoulders Knees by IntiMD | Тrigger Point Occipital Massage Stick Tool with Balls for Self Muscle Deep Tissue Massage, Relaxation, Tension Relief ● Lightweight |
8. 2 |
7 |
Empower Back and Neck Massager Tool, Trigger Point Self Massage Hook, Myofascial Release, Deep Tissue Massage Hook, Muscle Knots, Teal |
8. 0 |
8 |
Deep Tissue Arm Massager Muscle Roller - Self Massage Tools and Tennis Elbow Massager for Arthritis and Tendonitis with Either Brace or Roller - Roleo - Tennis Elbow Trigger Point Massager |
7 .7 |
9 |
Massage Ball, WOVTE Lacrosse Balls, Self Massage Tool for Sore Muscles, Shoulders, Neck, Back, Foot, Body, Deep Tissue, Trigger Point, Muscle Knots, Yoga and Myofascial Release (Blue) |
7. 4 |
10 |
Back and Neck Massager, Trigger Point Therapy Self Massage Tool, Lower Back Massager, Shoulder Massager, Myofascial Release Tool - Deep Muscle Massage (Purple) |
7. 2 |
1. Heskiers Tool Ultimate Self Massage Tool for Fascia Release and Fast Recovery from Muscle Soreness, Scar Tissue and Sports Injuries
9.7/10 our score
- IASTM - All-in-One Bodywork Tool - Get rid of muscle pain that interferes with your daily activities, mobility and sleep. When stretching alone isn't working use this tool to with 99 gentle pressure stokes to unlock those tight muscles.
- Can be used to break up fatty fibers, scar tissue, rejuvenate skin, unsightly veins and fluid retention.
- Small enough to take with you and use on the go. Increase blood flow and decrease inflammation in sore muscle right when you need it.
- More Precision with Less Discomfort - New ergonomic geometrics - Instructions for start using the Heskiers Method in the box and on YouTube
- Connect with us on our website and see our instructional videos on YouTube to learn how to use your OneTool today
2. Body Back Buddy Classic - Trigger Point Massage Tool, Neck and Back Massager Handheld, Manual Self Massager, Massage Cane, Muscle Knot Remover with Instructions (Black Marbled)
9.5/10 our score
- The Original Trigger Point Tool - Trigger points are tight, tender, contracted muscle fibers, which cause pain. Using a Body Back Buddy to apply sustained pressure to a trigger point can interrupt the pain-spasm cycle. When you release the pressure, you will feel the muscle relax as fresh oxygenated blood flows in.
- 2 Hooks Are Better Than 1- The 2 hooks and 11 knobs (in 3 different shapes) were created to alleviate pain and soreness across the entire body. Unlike single muscle hook designs, the two hooks on the Body Back Buddy let you apply more leverage to more parts of the body. The 3 different shapes include acorns for deep tissue, round for gliding over larger muscle groups, and nubs for the lower back.
- Full Body Pain Relief - Designed to be the only massage tool you need to achieve fast, simple relief for your whole body. More than just a shoulder massager, the Body Back Buddy is built to directly target pressure points throughout the body located in the back, neck, shoulders, legs, feet, and thighs.
- Won't Bend or Break - The sturdy one piece construction is lab tested to be up to 30% stronger than other therapy canes. You can see and feel the difference. No assembly required. Ships to you ready to use out of the box.
- Proudly Made in the USA - Every Body Back Buddy is made in Knoxville, TN from materials sustainably sourced in the U.S. Built to last, every Body Back Buddy is backed by a Lifetime Guarantee. If not completely satisfied, contact our U.S. based support team.
3. Body Back Buddy Elite (Upgraded 2021 Version) - Trigger Point Massage Tool, Neck and Back Massager Handheld, Manual Self Massager, Massage Cane, Muscle Knot Remover with Instructions (Black)
9.1/10 our score
- Upgraded 2021 Version - Take out the guesswork. The Body Back Buddy Elite is the only manual back massager with numbered knobs to show you exactly which knob to use for each Trigger Point. Follow the included poster to target your specific pain points. Also new, the Elite offers 4 non-slip grips to ensure that you never lose control while applying pressure.
- Full Body Pain Relief - Designed to be the only massage tool you need to achieve fast, simple relief for your whole body. More than just a shoulder massager, the Body Back Buddy is built to directly target pressure points throughout the body located in the back, neck, shoulders, legs, feet, and thighs.
- 2 Hooks Are Better Than 1- The 2 hooks and 11 knobs (in 3 different shapes) were created to alleviate pain and soreness across the entire body. Unlike single muscle hook designs, the two hooks on the Body Back Buddy let you apply more leverage to more parts of the body. The 3 different shapes include acorns for deep tissue, round for gliding over larger muscle groups, and nubs for the lower back.
- Won't Bend or Break - The sturdy one piece construction is lab tested to be up to 30% stronger than other therapy canes. You can see and feel the difference. No assembly required. Ships to you ready to use out of the box.
- Proudly Made in the USA - Every Body Back Buddy is made in Knoxville, TN from materials sustainably sourced in the U.S. Built to last, every Body Back Buddy is backed by a Lifetime Guarantee. If not completely satisfied, contact our U.S. based support team.
4. LiBa Back and Neck Massager for Trigger Point Fibromyalgia Pain Relief and Self Massage Hook Cane Therapy
8.8/10 our score
- INTUITIVE ERGONOMIC DESIGN - The Selfie Massager’s beautifully sculptured line and curves is the perfect marriage of form and function. Unlike other massage therapy tools which tend to be either basic and toy-like or over-sized with too many knobs and handles, the Selfie Massager was designed to be the ultimate massage tool since each therapy node and spike can be used on every part of the body from the neck to the feet. Only your imagination is standing in the way of this tool’s versatility.
- ALLEVIATE MUSCLE KNOTS OR TRIGGER POINTS - The Selfie Massager is the ideal muscle massage tool for bringing relief to a patch of muscles in spasm (knots) or trigger points. By applying pressure to the affected muscle patch, blood circulation is stimulated bringing in more oxygen and nutrients for faster muscle relief and recovery. There are a myriad of trigger points throughout the body located in the neck, shoulders, back, torso, thigh/hips, legs and feet.
- IDEAL SIZE , DIMENSION AND WEIGHT -The Selfie Massager weighs less than a pound. When used on a consistent basis, anything over a pound can easily fatigue the arms and hands diminishing the accuracy and pressure applied to the affected muscle group impeding recovery and healing. Also, the awkward handle shape and positioning on many popular massagers can make it difficult to operate for those with limited range in mobility. Our design addresses those issues.
- BPA, PBDE, TBBPA FREE & ECO FRIENDLY - The Selfie Massager is made with eco-friendly components that are BPA, PBDE, TBBPA free so it is safe to use in the water or shower. The environmentally sound plastic is also hypoallergenic so there is little risk of an allergic reaction during prolonged contact with the skin. We take great care in bringing to you the finest trigger point massager that not only promotes your well-being but that of the environment as well.
5. CARELAX Self Massage Tool - Original Trigger Point Therapy for Back and Neck, Lower Back Massager, Myofascial Release Tool & Deep Tissue Muscle Massage Stick, Shoulder,Leg,Feet - Blue
8.6/10 our score
- ❤ ADJUSTABLE MASSAGER HEAD: Size: 14×7.21inch. The handle is made of PP material and the head is made of TPR material. The head of this massager can be adjusted and you can adjust to a suitable angle for massage. Then you can achieve the best massage effect according to different strengths.
- ❤ CONVENIENT & FLEXIBLE: Trigger Point Therapy - The size of this back massager is perfect for you to hold in your hand, and it will give you a more comfortable experience when you massage your back. Its sturdy design won’t flex or bend, allowing for maximum control & pressure.
- ❤ BODY MASSAGE: This Self Massage Tool can be used not only on the back, shoulders, legs and feet. Its unique design makes it unrestricted by body parts. Ergonomic massage cane design targets hard-to-reach muscle aches and pains specifically in the neck, back and shoulders
- ❤ TRIGGER POINT THERAPY: Pain and fatigue at every location of the body could be massaged through contact points, and the lightweight and unique structural design allows you to use it to accurately find the pain points of your body.
- ❤ IDEAL SELF MASSAGE TOOL: You can use it in the office, at home, shopping, sports, when you are tired or when you feel back pain because of work, this massager helps you to relieve muscle pain or fatigue and have a good day.
6. CuraCane Handheld Massager Neck, Back, Shoulders Knees by IntiMD | Тrigger Point Occipital Massage Stick Tool with Balls for Self Muscle Deep Tissue Massage, Relaxation, Tension Relief ● Lightweight
8.2/10 our score
- ▶Your quick way to tension, pain relief and relaxation Relieve that frustrating neck, shoulder or back pain by yourself with the all-new CuraCane handheld trigger point massage stick. No more desperation and thoughts like “I need a massage”. You have it in your hand with CuraCane – a self massager engineered to hit those trigger points, increase blood flow and reduce stiffness.
- ▶Nothing is better than a real masseuse, but CuraCane handheld EZ massager comes closeWhen a professional masseuse wants to relax and relieve you from pain and stiffness, he/she applies direct pressure and massages your trigger points. Here at IntiMD we specifically remastered this handheld neck massager to replicate the same method and give you a similar shiatsu deep tissue massage of your trigger points. It’s like having a therapeutic masseuse in your hands.
- ▶Deep tissue massage anytime, anywhereOur superior quality trigger point massage stick with balls is lightweight and portable, meaning you can enjoy trigger point massages at your home, office, yard, outdoors, or basically anywhere you want. It really provides you with deep tissue massage, tension relief, blood circulation enhancement on the go and on-demand. Take it anywhere with you and even use it as your relaxation tool to prevent muscle injuries.
- ▶Advanced engineering and quality for your seamless controlEvery inch of the handheld massager for neck and back is masterfully crafted with premium materials for long-term usage and easy control. The ergonomic handles, flexible frames and firm silicone golf-like knobs provide you with accurate pressure, comfort and relaxing effect. Even more so, with the trigger point neck massager YOU are in control of the pace and intensity.
- ✅So many benefits for your bodyThis mini trigger point massage tool offers a wide array of benefits that can improve the quality of your life. From increased blood circulation and instant pain relief to reduced tension and stiffness, it’s indeed a multi-useful tool for any household. So, don’t miss the opportunity to relax and relieve pain in your muscles on-demand – get the CuraCane EZ massager for neck & shoulder RISK-FREE!
7. Empower Back and Neck Massager Tool, Trigger Point Self Massage Hook, Myofascial Release, Deep Tissue Massage Hook, Muscle Knots, Teal
8/10 our score
- SELF MASSAGE TOOL: Massage hard to reach areas of your back, neck and shoulders.Place massage hook over your shoulder and apply pressure by slowly pulling handle down and out
- MYOFASCIAL TRIGGER POINT THERAPY: Instantly relieves muscle knots and stiffness in lower back pain, neck and shoulders
- ERGONOMIC SHAPE: Hook massager design by our myofascial relief experts to achieve maximum results and maximum muscle pain relief
- BONUS MASSAGE BALL HANDLE: Massage ball handle can be used anywhere for spot on deep tissue relief
- LIGHTWEIGHT: Self massage tool is lightweight and portable. Perfect for travel, gym, home or office
8. Deep Tissue Arm Massager Muscle Roller - Self Massage Tools and Tennis Elbow Massager for Arthritis and Tendonitis with Either Brace or Roller - Roleo - Tennis Elbow Trigger Point Massager
7.7/10 our score
- REDUCE ACHES AND PAINS - Roleo is a multi-textured roller and forearm massager that targets deep layers of tissue, that relieves pain from tennis elbow and golfers elbow, releasing tension, stress and pain in the muscles.
- AVOID COSTLY PROFESSIONAL MASSAGE - Getting a massage doesn't have to be costly. Combat forearm pain at the comfort of your home and get that massage that you deserve. This arm massager comes with powerful suction cups, making it easy to use on your own without overworking your arm.
- BETTER THAN A MASSAGE ROLLER WITH HANDLE - Because of its no-grip design and lymphatic release
- COMPACT AND PORTABLE - With its compact design, you can bring along your Roleo to get that instant relief from pain anytime, anywhere.
- PROMOTE TENDON RECOVERY - Using a our free tennis elbow message band and along with your certified Roleo
9. Massage Ball, WOVTE Lacrosse Balls, Self Massage Tool for Sore Muscles, Shoulders, Neck, Back, Foot, Body, Deep Tissue, Trigger Point, Muscle Knots, Yoga and Myofascial Release (Blue)
7.4/10 our score
- PACKAGE INCLUDED - One 2.12" x 2.12"/5.4*5.4cm Manual Massage Ball. With IT, you can custom trigger point massage at home to exercise your full body muscle, relieve muscle soreness and promote blood circulation, relax back stiffness and shoulder sore, save your valuable time and effort.
- PREMIUM MATERIAL - Well made of high-quality RESIN, this massage tools is no smell, safe on the skin, long lasting and smooth, offer you a very good experience when you exercise to keep you healthy. Freezing effect will be better.
- 360 DEGREE SPIN DESIGN - Making you can easily put it on the paining areas and glide it in any direction you want, No more massage with hand. You will feel comfortable due to friction and relax your Body.
- ABS Plastic Bottom and Shell - Wrap the massage roller nicely, hand grip design, you can control it easily to apply the ideal pressure on tense areas. Having a small opening on the bottom, you can use massage oils and lotion to help you massage better.
- WIDELY APPLICATION - Perfect roller for professional athletes or home uses. Our Massage Ball is designed to reduce head, shoulders, neck, upper back, arms, legs, foot and full body pain, helping you to alleviate fatigue and ease pressure.
10. Back and Neck Massager, Trigger Point Therapy Self Massage Tool, Lower Back Massager, Shoulder Massager, Myofascial Release Tool - Deep Muscle Massage (Purple)
7.2/10 our score
- Premium Quality: Trigger point massager is made of top-grade polypropylene reinforced. Compared with ordinary plastic materials, the material of the UniForU massager is more durable and hard to break, use it safely.
- Ergonomic Design: The ergonomic design and lever principle make you to massage the sore area with the proper strength. Compared with manual massage, the trigger point massager could effective full body massage without worrying about sore hands.
- There are 11 therapy knobs distributed on the S-shaped massager, and different acupuncture points could use different massage strength. Some simple actions could effectively relax tense muscles, relax the body, and benefit health. Please read the instruction manual before use.
- The S-shaped design could reach areas that are difficult to reach by yourself massage, such as the shoulder blades and back. UniForU trigger point massager, you could easily find sore points on your body, and reduce muscle soreness in the back, neck, shoulders, with appropriate strength. Promote blood circulation and relax your full body.
- The massager could be disassembled from the middle for easy. It is a friendly partner for those who like fitness and long-term work sitting. You could put it in a sports bag or backpack, and then massage yourself at home, on the road or in the office, which could immediately relieve muscle soreness and relax your body.