With the number of alternatives available on the market, getting the right one could sometimes be a difficult task.. That’s why our platform is dedicated to product testing and coming up with this list of top 10 best yoga dvd for seniors. Having done thorough research on this topic, we hope that our list will help you find the one you need!
In Hurry? Checkout Our Top Pick Of Best Yoga Dvd For Seniors.
Our Top Pick
9.7/10 our score
Best Yoga Dvd For Seniors
Rank | Product Name | Score |
---|---|---|
1 |
Stronger Seniors Core Fitness: Chair-based Pilates program designed to strengthen the abdominals, lower back and pelvic floor. Improve balance, posture, and proper breathing |
9. 7 |
2 |
Chair Yoga |
9. 5 |
3 |
Yoga over 50 DVD - Workout Video with 8 Routines, including routines for Seniors |
9. 1 |
4 |
Yoga for Seniors with Jane Adams (2nd edition): Improve Balance, Strength & Flexibility with Gentle Senior Yoga, now with 3 complete practices. |
8. 8 |
5 |
Gentle Yoga: 7 Beginning Yoga Practices for Mid-life (40's - 70's) including AM Energy, PM Relaxation, Improving Balance, Relief from Desk Work, Core Strength, and more. |
8. 6 |
6 |
Balance & Strength Exercises for Seniors: 9 Practices, with Traditional Exercises, and Modified Tai Chi, Yoga & Dance Based Movements. |
8. 2 |
7 |
Yoga for Beginners: A Complete Program with 9 Practices. 2 dvd set. |
8. 0 |
8 |
Yoga for Beginners Deluxe 6 DVD Set: 8 Yoga Video Routines for Beginners. Includes Gentle Yoga Workouts to Increase Strength & Flexibility |
7 .7 |
9 |
Yoga Vitality - Chair Yoga For Seniors, Older Adults, and Absolute Beginners | Made For Healthy Aging, Improved Mobility, Joint Health, Balance, Pain Relief, and Injury Prevention | 4 Levels |
7. 4 |
10 |
Chair Yoga Part 1: Gentle Stretches for Pain Relief |
7. 2 |
1. Stronger Seniors Core Fitness: Chair-based Pilates program designed to strengthen the abdominals, lower back and pelvic floor. Improve balance, posture, and proper breathing
9.7/10 our score
- 34 Minutes in length
2. Chair Yoga
9.5/10 our score
3. Yoga over 50 DVD - Workout Video with 8 Routines, including routines for Seniors
9.1/10 our score
- Factory sealed DVD
4. Yoga for Seniors with Jane Adams (2nd edition): Improve Balance, Strength & Flexibility with Gentle Senior Yoga, now with 3 complete practices.
8.8/10 our score
- 3 complete practices to meet the varying needs and abilities of seniors
- Improve strength, flexibiilty, balance, range of motion, joint health and overall well-being
- Filmed in the beautiful flower gardens of the Bibler Mansion
- Emphasis is on working the muscles and joints most needed in everyday life
- Safe and effective, with easy-to-follow instructions and demonstrations
5. Gentle Yoga: 7 Beginning Yoga Practices for Mid-life (40's - 70's) including AM Energy, PM Relaxation, Improving Balance, Relief from Desk Work, Core Strength, and more.
8.6/10 our score
- Learn to practice over 100 yoga poses safely and effectively
- 7 completely different yoga sequences, each 18 - 34 minutes long
- Filmed in beautiful Glacier National Park
- Clear instructions and demonstrations, perfect for beginners
- Improves strength, flexibility, balance and overall feeling of wellness.
6. Balance & Strength Exercises for Seniors: 9 Practices, with Traditional Exercises, and Modified Tai Chi, Yoga & Dance Based Movements.
8.2/10 our score
- 9 completely different practices, each 8 - 31 minutes long. A great value, providing over 3 hours worth of the most helpful exercises for older adults
- Includes the best traditional exercises, a tai chi program specifically developed to improve balance in older adults, modified yoga poses, and dance-based movements.
- All movements taught in mirror image with clear, easy-to-follow instructions and demonstrations.
- Filmed in beautiful Glacier National Park on the shore of Lake McDonald
- Designed and taught by expert instructor Jane Adams
7. Yoga for Beginners: A Complete Program with 9 Practices. 2 dvd set.
8/10 our score
- Has 9 active yoga practices and 2 guided relaxations
- Filmed in Glacier National Park on the shore of Lake McDonald
- Improves Flexibility, Strength, Balance, Posture and Overall Health
- Perfect for beginners with clear instructions, mirror image demonstrations, and an easy to follow pace.
- Over 4 and a half hours of expert instruction on 2 dvd's
8. Yoga for Beginners Deluxe 6 DVD Set: 8 Yoga Video Routines for Beginners. Includes Gentle Yoga Workouts to Increase Strength & Flexibility
7.7/10 our score
9. Yoga Vitality - Chair Yoga For Seniors, Older Adults, and Absolute Beginners | Made For Healthy Aging, Improved Mobility, Joint Health, Balance, Pain Relief, and Injury Prevention | 4 Levels
7.4/10 our score
10. Chair Yoga Part 1: Gentle Stretches for Pain Relief
7.2/10 our score